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浅谈如何提高篮球运动员的弹跳能力

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摘要 弹跳力是篮球运动员必备的专项素质。弹跳力的提高则是运动员乃至教练员训练的重要目标之一。要想提高运动员的弹跳能力,就必须通过科学扎实的训练,以达到最佳的训练效果。
作者 贺延峰
出处 《延安教育学院学报》 2000年第2期79-79,共1页 Journal of Yanan College of Education
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