摘要
通过对我校田径队12名男子短跑运动员的核心力量训练,提高运动员的核心力量,有效提高了短跑运动员的短跑成绩,从而为提高短跑运动员的技术水平和运动成绩的进一步研究打下基础,以及为我国青少年短跑运动的可持续发展进行有益的探索。
Through carrying out core strength training on 12 man＇ s sprinters of our athletic team, this paper tries to improve the core strength training and effectively promote the performance of sprinters. The main purpose is to lay the foundation for further research, and explore the sustainable development of our junior sprinters.
出处
《体育科技文献通报》
2012年第9期41-41,45,共2页
Bulletin of Sport Science & Technology
