摘要
本文通过文献资料法和逻辑分析方法对心肺耐力于大学生的意义进行分析和表述。心肺耐力是健康评价指标中最重要的指标之一,诸多调查和研究显示我国大学生的心肺耐力现状堪忧,心肺耐力对大学生心生理健康都具有重要意义,本文提出了改进的建议,以提高大学生的心肺耐力达到促进健康的目的。
This paper focuses on the influence of cardiorespiratory fitness on college students' cardiorespiratory fitness. It is the most important index in the health evaluation. Many surveys and research show that the college students'cardiorespiratory fitness is in poor condition, meanwhile the improving the students'cardiorespiratory fitness is significant to their health. The author provides several suggestions in order to improve their health.
出处
《体育科技文献通报》
2012年第9期126-127,共2页
Bulletin of Sport Science & Technology
关键词
心肺耐力
大学生群体
健康
cardiorespiratory fitness
college
student
health