超重及肥胖大学生自我健康意识及减肥行为的调查

The survey on overweight and obese undergraduates＇ self-awareness of health and weight loss behavior

目的探索超重及肥胖大学生的健康观念和减肥行为，为开展科学的减肥活动提供依据。方法对超重及肥胖大学生进行减肥知识和减肥行为的问卷调查。结果多数超重及肥胖大学生认识到肥胖的危害性，有积极的减肥态度，较多的超重及肥胖大学生缺乏科学的减肥知识和技能。结论学校及医疗卫生部门应该加强科学减肥知识的宣传和减肥技能的训练，使超重及肥胖大学生能够正确地实施减肥活动，促进身心健康。

Objective To investigate the health concept and weight loss behavior of undergraduates and to provide basis for its improvement. Methods About 355 overweight and obese un- dergraduates completed a self-designed questionnaire. Results Most students surveyed had correct under- standing of obese and a positive attitude to weight loss but had not enough scientific weight loss knowledge and skills. Conclusions Knowledge and skill of weight loss should be adopted to strengthen the under- graduates＇ physical and mental health.