浅析啦啦队运动员在比赛中的情绪表现与调节训练

Analysis on Emotional Expression and Regulation with Cheerleading Athletes in the Game

本文主要运用文献资料法,并通过观察访谈和笔者自身经历对啦啦队运动员在比赛心理因素中的情绪表现进行探究,分析了运动员在比赛中情绪产生的原因,提出了有效地控制训练方法来调节运动员在比赛中的不良的情绪。对指导啦啦队的训练比赛以及提高运动员的比赛成绩都具有重要意义。

Through using the method of literature review, observation and interview, this paper makes study on e- motional expression of cheerleading athletes in the game of psychological factors, analyzes the game mood cause, puts forward the effective training method for regulating the bad mood in game. It has significant meaning for gui - ding the training and competition of cheerleading athletes.