摘要
以南京市城区某所小学8-12岁小学生为研究对象,进行三个月的体育锻炼,实验前后对受试者身体成分、各项运动指标、足底压力等各个指标进行监测,收集数据,使用spss13.0对实验数据进行统计分析。结果表明:(1)儿童足弓具有一定的可塑性;(2)肥胖儿童在行走和跑步过程中足有外翻的倾向,跑步时大于行走;(3)经过三个月的健身锻炼,肥胖儿童运动时的平衡能力增加,减少了发生运动损伤的可能性。
Experimental approach to a primary school in Nanjing City 8-12 year-olCl pupils to stuoy, to carry out a three-month physical exercise. The use of experimental data on spssl3.0 for statistical analysis, and revealed the following findings: ( 1 ) The child has a ce^ain plasticity arch; ( 2 ) In obese children in the process of walking and running feet have a tendency to valgus, running at more than walking; ( 3 ) After three months of fitness training, when obese children exercise to increase balance, reducing the possibility of injury in sports happen.
出处
《哈尔滨体育学院学报》
2012年第4期113-117,共5页
Journal of Harbin Sport University
关键词
体育锻炼
肥胖儿童
足底压力
Physical exercise
Obese children
Plantar pressure