反思军警体能力量训练的若干问题

Reflections of Military Physical Training Questions

在军事体能基础力量训练的过程中,由于训练理念的相对滞后以及对力量认识不够深入,制约着我国基层军警基础力量的发展,影响军警体能的进一步提升。主要问题表现在:对相对力量训练认识偏颇,协调力量训练不足,训练手段相对缺乏,自由力量训练欠缺,关节力量训练以及核心力量训练尚未给予足够的重视。

It restricts soldiers physical fitness, because of misunderstanding concept of training and lag of power in the process of military physical strength training. The main problem is： Biased cognition of absolute and relative power training and lack of coordination power, be short of training methods, lack of freedom power, joint strength training and to neglect of core strength training.