摘要
研究目的:探讨麦西来甫-木卡姆练习对维吾尔族肥胖妇女瘦素、脂联素、胰岛素含量、血脂成份、体成份及免疫球蛋白含量的影响。方法:39名维吾尔族肥胖妇女(48.67±2.38岁)随机分成运动组(n=20)及对照组(n=19),运动组进行24周麦西来甫-木卡姆练习(每周4次,每次60~80min),对比实验前后各项指标的变化。结果:24周规律性的麦西来甫-木卡姆练习后运动组血清瘦素、胰岛素、TG、TC和LDL-c,以及体脂百分比(BF%)﹑腰臀比(WHR)﹑体指数(BMI)都有显著或极显著降低(P<0.05或P<0.01),HDL-c、脂联素及IgG,IgM,IgA都有显著或极显著升高(P<0.05或P<0.01)。结论:24周麦西来甫-木卡姆练习可以有效改善肥胖患者血脂成份、体成份和脂肪细胞的分泌机能,并使"瘦素抵抗"、"胰岛素抵抗"及"脂联素脱敏"状态得到纠正,提高肥胖患者免疫能力,具有较高的健身功效。
Objective:To explore 24-weeks of Maxrap Muqam exercise on adipocytokine(leptin,adiponectin),serum insulin,blood lipid components content,body composition,immune molecule immunoglobulin of obese women.Methods:39 Uighur obese women(48.67+/-2.38 years) were randomly divided into exercise group(n=20) and control group(n=19),the exercise group performed 24-weeks of Maxrap Muqam exercises(4 times a week,every time 60~80min),before and after contrast experiment subjects fat cells factor(leptin,adiponectin),serum insulin,blood lipid components content,body composition and the change of content of immune globulin(IgG,IgM,IgA).Results:the subjects’ serum leptin,insulin,triglyceride(TG),cholesterol(TC) and low density lipoprotein cholesterol(LDL-c),and percentage body fat(BF),waist hip ratio(WHR),physical number(BMI) had decreased significantly(P〈0.05 or P〈0.01) after 24 weeks of Maxrap Muqam exercises,and high density lipoprotein cholesterol(HDL-c),adiponectin and immune globulin(IgG,IgM,IgA) had increased significantly(P〈0.05 or P〈0.01).Conclusion:24-weeks of Maxrap Muqam exercises can effectively improve the lipid profile,body composition and endocrine function of fatty cell,and decrease serum insulin in obese patients,and make "leptin resistance" and "insulin resistance" and "adiponectin desensitization" state to be corrected,and improve the obese patients with immune ability.
出处
《中国体育科技》
CSSCI
北大核心
2012年第5期133-138,F0003,共7页
China Sport Science and Technology