体能训练在篮球运动中的作用与存在问题的探讨

Discussion of the Role of Physical Training in Basketball and Problem

体能因素是影响我国篮球运动达到世界一流水平的重要因素。文章采用文献资料法,对我国篮球运动中的体能训练进行探讨研究,发现:目前我国对篮球运动的客观规律缺少深刻研究,篮球体能训练也还没有形成完整的训练方法体系,与其比赛实践的要求脱节,在对篮球体能训练思想认识上存在误区,运动员无氧代谢能力有待提高等,都是亟待解决的问题。

The physical factor is the impact of China＇s basketball world-class training content and training methods of physical training in the Chinese Basketball does not meet the practical needs of modem basketball game in many ways. Thinking and understanding of the errors, the lack of in-depth study on the rules and characteristics of competitive basketball, the lack of detailed system training methods and means, athletes anaerobic metabolic capacity urgent need to improve the physical training to the lack of systematic planning and other issues need to be solved.