拳击训练中克服运动员恐惧心理的途径与对策研究

Ways and Measures to overcome the fear of athletes in boxing training

在拳击训练中,运动员的恐惧心理时有产生,如果不缓解和消除这种恐惧心理,会对训练的效果产生不良的影响。基于此,本文过运动员在拳击训练中产生恐惧心理的原因进行调查分析,并提出相应的缓解于消除其恐惧心理的途径与对策,目的在于为提高拳击训练的效果,促进运动员拳击运动水平的健康发展,提供必要的借鉴与参考。

Boxing training athletes tear generated be the effects of training have a negative impact, mitigation and elimination of this fear. Based on this, the this article too athletes in boxing training reasons of fear of investigation and analysis, and proposed mitigation in the Ways and Measures to eliminate the fear, the aim is to improve boxing training effect, to promote the level of health of the athletes boxing development, provide necessary reference for.