新疆乌鲁木齐市普通本科院校课外体育活动开展现状调查与分析

本文采用问卷调查法,文献资料法,访问调查法等方法,对新疆乌鲁木齐市普通本科院校学生参加课外体育锻炼的现状进行调查研究。从学生参加课外活动的平均次数、每次运动平均持续时间、不同季节学生参与课外体育活动情况和参与课外体育活动项目情况入手,在分析原因的基础上提出了建议。

In this paper, the questionnaire survey, literature, access methods such as survey, investigation and analysis of the undergraduate college students in Urumqi, Xinjiang, to participate in extracurricular sports activities, the study reveals the status of students to participate in extracurricular physical exercise, sports meansfactors affect the sports activities undertaken and countermeasures. Better carry out extracurricular sports activities for the college students how to develop good exercise habits to make recommendations. To improve the Physical Education Model, the principle of combining sports and health education, training college students a healthy lifestyle, provide a reference.