物理治疗和功能训练对运动损伤预防及康复训练的作用

The Role of Functional Training and Physical Therapy in Injury Prevention and Rehabilitation

当代竞技体育的社会价值正随着经济全球化进程而发生前所未有的巨大变化。与以往不同的是，随着西方体育强国（美、英等）职业体育市场化程度的不断提升，各国对“奥林匹克体育”的重视程度大大增强。在职业体育和奥林匹克体育多赛制的冲击下，传统的训练理论、方法、手段及发展模式已难以适应快速发展的竞技实践的需要，竞技运动训练面临大量的新情况、新问题。近年来，以运动损伤预防训练和运动损伤康复训练为基础，以提高专项力量和专项功率（爆发力）为目的的身体功能训练得到如火如荼的发展。一。

Under global market of professional athletics and games, there are more and more events with fierce competitions which could bring big impact on traditional training methods. The training methods which depend on classical conditioning in physiology and numerous repeating exercises often lead to over professional training including abrasion, pain and injury in joints and muscles among athletes. Therefore the author wants to introduce basics and methods of functional training and physical therapy to us and let us know how to prevent injuries and recover as soon as possible after iniuries.