单纯性肥胖儿超声心动及血清雌二醇的研究──新运动减肥法初探

Research on Ultrasonic Cardiogram of Simple Obesity Children and Serum Estradiol──Discussion on New Ways to Lose Weight by Exercise Training

对肥胖儿进行三个月的运动训练，在此期间结合饮食结构的控制及生活习惯的矫正，在运动训练前后，分别对肥胖少儿心肺功能、皮脂厚度及血清雌二醇含量等诸多指标进行测定，并与正常少儿进行比较，同时探求一种简易有效的运动减肥法。结果表明：有氧运动十思维训练十柔韧训练，这种减肥方法对少儿肥胖的防治有显著的效果。

Exercise training was carried out in the obesity children for 3 months. I)uring this period their diet composition was controlled and their life habit was rectified. The cardiorespiratory function, the skinfold thickness and the estradiol contents of the obesity children were determined before and after training, respectively. These indexes were compared with those of the normal children. At the same time, a simple but useful way to lose weight by exercise training was explored. The results showed that the new way to lose weight by exercise training, that is aerobic exercises + mental training + flexibility training, was of remarkable effect on the prevention from children obesity.