对促进基层健美操发展的一种有效竞赛形式的探讨

A Study of an Effective Competition Form on the Basic Aerobic Exercises

为了促进大众健美操的开展 ,笔者对一种尚未受到普遍关注的基层健美操竞赛形式进行了研究。说明了这种“规定动作、自编队形”的竞赛形式更加符合基层的实际情况 ,同时对组赛部门如何制定动作和参赛单位如何编排队形作了进一步的研究。

In order to develop popular aerobic exercises, the author studies a form of the basic aerobic exercises competition which has not been paid general attention to. The result of research shows this form——“the regulated movement, self-arranged formation of troops” is suitable to the basic conditions more than others. At the same time the author research how to design the movement and arrange the formation of troops.