肥胖症与运动 营养治疗

Physical activity and nutrition therapy of obesity

目前肥胖在全世界呈流行趋势。肥胖既是一个独立的疾病,又是2型糖尿病、心血管病、高血压等多个疾病的危险因素。中国目前超重者已达22.4%,肥胖者为3.01%,因此预防和控制肥胖症已成为刻不容缓的任务。肥胖症的治疗应以限制和调配饮食为基础,增加体力活动与适当控制膳食总能量相结合,共同促进能量负平衡。文章首先介绍国内外对肥胖的运动与营养治疗相关进展,并总结笔者在临床应用中的评价与体会。希望能够为提高临床医师肥胖症的防治水平发挥积极的作用。

Obesity, a disease that has been assuming a prevailing trend worldwide,is not only an independent disease but also a risk factor of type 2 diabetes, cardiovascular disease and hypertension. The population of overweight and obesity in China has reached to 22.4% and 3.01%, respectively, rendering it an urgent task to prevent and control the prevalence of obesity. Dietary restriction and adjustment in combination with increased physical activity and proper intake of total energy is key to the treatment of obesity and may result in negative equilibrium of energy. This review introduced the research progress regarding physical activity and nutritional therapy and addressed the experiences and assessment in previous clinical practice. This might play an active role in promoting prevention and treatment of obesity among physicians.