浅谈乒乓球运动员的心理素质训练

Discussion on the Psychological Training Methods to Table Tennis Athletes

随着当今世界乒乓球技术的发展和提高,乒乓球运动员的心理素质训练变得尤为重要,拥有优秀的心理素质是获得胜利的关键所在。从乒乓球的运动技术特点出发,结合心理学方面的知识和训练实践的特点加以阐述,最后提出了自己的观点和见解,以期能为乒乓球运动员的心理素质训练起到参考建议作用。

With the world table tennis technology development and improve, table tennis athletes＇mental quality training to become very important, good psychological qualily is the key to win. This paper, from the table tennis sports technical characteristics, combined with psychology knowledge and the training practice to expound the char- acteristics, and finally puts forward some ideas and opinions about, the prospect for table tennis athletes of the psychological quality of the training, play a role in promoting.