易筋经对老年骨骼肌减少症者生活质量的影响

Effect of Yijinjing on Life Quality in Senile Patients with Sarcopenia

目的:探讨易筋经对老年骨骼肌减少症者生活质量的影响。方法:纳入72例受试者,随机分成试验组和对照组,每组36例。试验组采用易筋经运动处方锻炼,对照组采用自由锻炼,周期均为8周。于锻炼前后采用SF-36量表评价并比较两组患者的生活质量。结果:锻炼后,试验组患者的生理功能、生理职能、身体疼痛、活力、精神健康五个维度的评分较治疗前均显著升高(P<0.05,P<0.01),而对照组仅社会功能维度的评分较治疗前显著升高(P<0.01),且试验组患者的生理功能、精神健康维度的评分较对照组亦显著升高(P<0.01)。结论:易筋经锻炼可明显提高老年骨骼肌减少症者的生活质量。

Objective： To explore the effect of Yijinjing on life quality in senile patients with sarcopenia. Methods ： A total of 72 subjects were selected and randomly divided into test group and control group with 36 cases in each group. The test group was treated by Yijinjing training and the control group was treated by free exercise, with a course of 8 weeks. The quality of life of patients in both groups was evaluated and compared by medical outcomes survey short form-36 （ SF-36 ） before and after treatment. Results： After exercise, the scores of five dimensions including physical function, physical role, body pain, vitality and mental health obviously increased in test group （ P 〈0.05, P〈 0.01 ） , while the score of social function dimension increased in control group （ P 〈0.01 ） , and the scores of the dimensions of physical function and mental health in test group were higher than those in control group （P 〈0.01 ）. Conclusion： Yijinjing training can improve the quality of life in patients with sarcopenia.