北京市女大学生亚健康现状及影响因素分析

Survey on Sub-health of Female University Students in Beijing

在对北京市500名女大学生进行问卷调查的基础上,通过心理健康自我评价量表SCL—90分析其亚健康状况,同时了解其生活方式,分析其与亚健康状况之间的关系。研究发现:有46%的北京市大学女生处于亚健康状况,尤其在强迫症、人际关系敏感、抑郁、焦虑等症状上表现比较明显。学习压力大、体育锻炼时间短、意识差,总体上缺乏体育锻炼是主要影响因素。今后应注重调节上述可控因素,改善女大学生的亚健康状况。

This article reports on a survey of the sub-health conditions of female university students in Beijing and the current sports lifestyle of university students in Beijing. It analyzes the relationship between the two so as to provide a basis for sub-health research. The survey covered gender, choice of major, study pressure, sub-health status （SCL - 90）, and physical exercise awareness and habits.