试论健美操运动对大学生树立终身体育观的影响

On Effects of Establish the College Students Life-Long Physical Concept by Aerobics of Life-long Sports

高校体育作为学校体育教育的最高层次和最后环节,是学校体育与体育社会化的转折点和学与用的衔接点。因此对大学生来说终身体育教育是我国高校体育教育的重要课题之一。健美操运动不仅能全面锻炼身体的各个部位,更能培养大学生自觉运动的能力和习惯,从而影响他们,使之形成终身体育的观念。

Physical education in colleges and universities, which is playing as the highest level and the last round, is the turning point between the physical education in schools and the physical becoming socialization, also serving as the bound of learning and using. Therefore, as for college students, a life - long physical education is one of the important subjects of physical education in colleges and universities. Aerobics can not only exercise every part of our body, but also college students can develop their ability and the habit of voluntary exercise so that it can influence them and make them form the concept of the life - long physical education.