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铁代谢与运动 被引量:3

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摘要 铁被人体用以供氧运输和能源生产,因此是影响运动成绩的必要元素。耐力运动员常存在铁储备不足、血色素低下的问题,而运动导致缺铁引起铁代谢失调可能与运动导致铁吸收下降、摄入不足、铁丢失增加、不良的饮食习惯、溶血以及机体应激有关。本文着重探讨了铁与运动的关系以及补铁对运动成绩的影响。
作者 曾令劼 叶姝
出处 《内江科技》 2012年第10期19-19,36,共2页
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