和谐视域下女大学生心理耐挫能力提高研究

Research on Improving Psychological Frustration Resisting Ability of Female College Students in View of Harmony

当今女大学生心理压力日益增大,挫折产生的诱因多种多样,比如传统性别角色要求与自我价值实现相矛盾;社会转型期各种急剧变化带来强烈价值观冲突;女性特有的细腻、敏感、脆弱等心理特质的影响;青春期向青年期过渡阶段身心发展的特殊性等.针对女大学生挫折产生的诱因提出如下建议和对策:女大学生应树立现代女性观,挑战传统性别角色观念;应培养良好的个性品质,保持乐观的生活态度;应学习并运用心理健康知识,增强心理素质.

Nowadays,the psychological stress of female college students has been increasing rapidly. The frustration arises from various incentives ,for example, the contradiction between requirement of traditional gender role and realization of self-worth ,the intense conflict of values brought about by different rapid changes in the period of social transition ,the influence of female specific characters such as exquisite ,sensitive and fragile,and the specialty of mental and physical development from adolescence to adulthood. Aiming at the incentives which lead to frustrations of female college students,this paper puts forward suggestions and solutions. The female col- lege students should adopt modern female values and challenge the concept of traditional female role, cultivate good characters and qualities,and keep optimistic attitude to life. Moreover,they should acquire and apply knowledge of mental health to improve their psychological qualities.