如何运用羽毛球多球的训练来提高专项素质

Application of Badminton Multi-ball Training for Improve Special Quality

提高羽毛球专项素质最常用的方法就是多球训练法,它对提高运动员的球技、战术和实战水平都有显著的效果。本文对羽毛球多球训练法的概念、具体实施方法和其对提高运动员专项素质所起的作用进行探讨,提出羽毛球多球训练法是一个提高运动员专业技术的好方法,并为羽毛球运动员提高专项素质提供借鉴和参考。

The common method of improving special quality of badminton is multiball training, and it has significant effect to improve the player＇s skills, tactics and combat level. This paper makes discussion on multiball training concept ,the specific implementation method and function of improving players＇ special quality, and points out that multiball training is a good method of improving players＇ special skill. The main purpose is to provide the reference for improving badminton players＇ special quality.