摘要
在竞技体操运动中,具有先天静位反射机能的人体头部方位变化直接影响着动作的完成质量乃至动作的成败,对于体操技术的进一步精确与完善产生着重要影响。本文立足于体操运动中人体解剖学、生理学和力学原理三者相统一的基本观点,运用观察、访问、资料研究、图片分析等方法,分析探讨了各类体操动作中人体的头位变化方式,概括了各类体操动作中人体头位合理控制的一般规律,为体操运动的科学教学与训练提供了科学依据,在郑州市少儿体操训练中应用效果显著。
In athletic gymnastics,the position of head,which has the function of off-position reflex,affects the quality of the gymnastic movement and even decides the success of it.This article,from the combined perspectives of anthropotomy,physiology and dynamics,analyzes the change of the head position in various gymnastic movements and generalizes the laws of reasonable control of head position in performing various movements.
关键词
竞技体操
人体头位
控制规律
athletic gymnastics
position of head
control law