青少年乒乓球运动员多球训练方法研究

Research on Multi-ball Training for Young Table Tennis Players

运用文献资料法、实验法、数理统计法、逻辑分析法等研究方法分别对选用多球训练法与单球训练法的青少年乒乓球运动员进行实验并对实验结果进行系统分析和研究。了解多球训练方法在乒乓球基础训练中的作用及其优缺点,可为教练员提供更加科学合理并且适合青少年身体特征的多球训练方法。

This thesis aims to help players to understand the usefulness as well as the advantages and disad-vantages of multi-ball training in the basic training of table tennis and to provide coaches with more scientific ways of multi-ball training which are suitable to teenage players.Experiments show that in the initial stage of training for teenage players,multi-ball training is superior to mono-ball training.It can help them to master basic skills,to correct wrong technical movements,and to consolidate their skills as well as to improve their physical quality and to foster their mental quality.