大学体育教学应重视大学生自我锻炼能力的培养

UNIVERSITY PHYSICAL EDUCATION SHOULD ATTACH GREAT IMPORTANCE TO DEVELOPING STUDENTS’ ABILITY TO TAKE EXERCISE INDEPENDENTLY

自我锻炼能力是终身体育的重要组成部分 ,大学体育教学必须适应 2 1世纪人才的需要 ,不仅要促进大学生身心全面发展 ,增强体质 ,还要注重大学生自我锻炼能力的培养 。

The ability to take exercise independently is an essential part of university physical education.To meet the needs of training talent for the 21 st century,the university physical education should not only pay attention to promoting students' ability to take exercise independently,thus laying solid foundation for the life_long physical education.