心理咨询中的共感技术

Empathy Technique in Psychological Consultation

共感作为一种重要的咨询技术,对咨访关系的质量、收集信息和来访者深入的自我探索等发挥着重要影响。咨询师应该有意识地提高自身的共感能力,在咨询中积极地倾听、转换心理位置、表达对来访者内心体验的理解、留意来访者对共感的反应,并有意识地进行共感训练,在此基础上形成自身的独特风格。

As an important consultation technology, empathy plays significant role in aspects of quality of counselling relationships, collecting information and pushing client into autoanalysis. So counselors should improve empathic ability consciously. Some advice in an empathic interaction are as follows： listening seriously, accurately understanding client＇s thoughts and feelings, expressing understanding to client, regarding client＇s response to empathy, and increasing empathic effect by training to shape a special style of empathy.