摘要
竞技体育是体育活动的重要组成部分,是以体育竞赛为主要特征,以创造优异运动成绩、夺取比赛优胜为主要目标的社会体育活动.更高、更快、更强是竞技体育追求的目标.为了实现这一目标,竞技者不断挑战自己的身体极限,把竞技训练负荷强度推向一个又一个高峰.突出负荷强度是现代训练新趋向,成为提高竞技成绩最有效、最便捷的途径.
Competitive sport is an important part of physical education, and its main feature is sports competition with the purpose of achieving excellent sports performance and wining of the game. Faster, higher, and stronger are the goals of competitive sports. In order to achieve it, competitor continuously challenges the physical limit, and set more and heavier load intensity of training. So emphasizing load Intensity is the new trend of modern training, and has been an effective way to improve athletic performance.
出处
《宁德师范学院学报（自然科学版）》
2012年第4期377-379,共3页
Journal of Ningde Normal University(Natural Science)
关键词
负荷强度
现代训练
趋向
load intensity
modem training
trend
