高校体育课与阳光体育相结合的改革实践

Reform and Practice in the Combination of Physical Education and Sunshine Sports in Universities

在分析普通高校大学生体育课程学习效果和阳光体育开展状况的基础上,就如何使体育课学习与课外锻炼相结合,提高学生体育技能和阳光体育运动的参与度,开展了体育课与阳光体育运动相结合的改革。制订阳光体育实施方案和考评办法,修订体育课的课程设置、教学大纲和考核办法,把阳光体育运动纳入体育课成绩的考核。通过课外体育锻炼促进体育课教学的学习效果,提高参与阳光体育运动的积极性。

Based on the analysis of the effect of physical education and the development status of sunshine sports in universi- ties, this thesis proposes the methods of combining physical education and extracurricular exercises, improving techniques in sports and increasing participation in sunshine sports, and bringing a reform in the combination of physical education and sun- shine sports. The reform includes drawing up directives and evaluation methods of sunshine sports, revising curriculum provi- sion, syllabus and assessment method in physical education in order to include sunshine sports in the assessment scores in physical education. The aims of the reform are to heighten the effects of physical education through extracurricular exercises and to increase the enthusiasm in participating sunshine sports.