摘要
随着我国健身俱乐部的迅速崛起,健身健美操成为健身房健身项目中的重要运动项目之一。文章阐述了健美操指导员进行健身指导时的指导技巧,为提高健美操指导员的带操质量提供有益参考。
Fitness the club along with our country to rise enthusiastically,the fitness body-building exercises is one in gymnasium fitness project important movement projects.This article elaborated body-building exercises political instructor carries on when the fitness instruction uses the method the ponder and the suggestion,to improve the body-building exercises political instructor's sash twirling quality to provide the beneficial reference.
出处
《职业时空》
2012年第11期137-138,共2页
Career Horizon
关键词
健身健美操
指导
技巧
fitness body-building exercises
instruction
skill