弹性力量与百米速度

Elastic Force and Speed of 100 Meters

在传统训练理论里,力量越大速度就越快,但随着人体运动科学的进步,发现力量和速度的线性关系具有一定的范围,当肌肉的收缩达到一定的速度后,力量值与速度就不是线性关系,肌肉的弹性回缩力成为力量的主要贡献者。

In the traditional training theory, the greater the strength is,the faster the speed is,but with the progress of human movement science,people finds that there exists a certain range of the linear relationship between strength and speed.When the muscle contraction reaches a certain speed, strength and speed is not a linear relationship,muscle elastic retraction force beco-mes a force mainly contributor.