摘要
目的探讨膳食与运动指导对老年人骨骼健康的影响。方法采用自身对照法,对50名老年人进行膳食与运动指导,包括营养配餐,运动等相关知识专题讲座,小组讨论和个体化评估。干预前后分测定老年人的超声骨密度和骨质疏松程度。结果干预后老年人骨强度指数高于干预前(P<0.05),骨质差异亦具有统计学意义(P<0.05)。结论膳食与运动指导对老年人的骨骼健康具有积极效果。
Objective To Explore the effects of dietary and exercise guidance on elderly skeletal health. Methods 50 old peoples were received diet and exercise guidance,which includes forums and lectures about nutrition recipe and exercise by self-compare method. Ultrasound bone mineral density and osteoporosis of old peoples were determined before and after intervention. Results The aged bone strength index after intervention were higher than those before intervention（P 0.05）. There was statistics significance of bone difference（P 0.05）. Conclusion Dietary and exercise guidance on the older people＇s bone health has positive effects.
出处
《中国医药科学》
2012年第21期164-165,共2页
China Medicine And Pharmacy
关键词
膳食与运动
老年人
健康
Dietary and exercise
Elderly people
Health
