瑜伽作为抑郁症辅助疗法的研究综述

A Research Review of Yoga as a Complementary Therapy of Depression

查阅了2005年以来国内外有关瑜伽作为临床抑郁症辅助疗法的相关资料,发现瑜伽对抑郁症的治疗具有有益作用,得出瑜伽作为抑郁症的辅助疗法在很大程度上是有效的,大多数干预研究能显著降低患者的抑郁症状。但在进行干预实验的方法上,都存在限制方面,未来的干预研究必须考虑这些限制条件。

Clinical adjuvant therapy of depression about yoga at home and abroad since 2005 has shown its beneficial effects on depression. It＇s found that yoga as a complementary therapy of depression is largely favorable and most interventions study can significantly reduce de- pressive symptoms. Methods of intervention experiments have some limitations, which should be considered in the future.