不同运动专项对大学生体质增强的效果检验与分析

The test and analysis of the effect on college students' physique enhancement in different sports

体育运动和身体锻炼是主动改造人体形态结构、提高身体机能和增强体质的一个过程,不同的运动专项对锻炼者的体质增强会产生不同的效果或影响,正确选择运动专项有利于提高大学生体质增强的效果.以大连理工大学本科一、二年级335名男生为测试样本,随机抽取6个运动专项、12个教学班,展开不同运动专项对大学生体质增强的效果检验与分析.通过太极拳、羽毛球、摩登舞、篮球、乒乓球、游泳等6个运动专项的体质指标采集及其针对这些指标数据的数理统计,分析大学生体质各项指标的变化与变化趋势,研究大学生体质发展中的不均衡性,为大学生专项体育课增强体质健康方式的针对性、有效性提供理论依据.

The sport and physical exercise is a process that actively transforms human morphological structure,improves the physical function and enhances physique.Different sports will produce different effects or influences on peoples＇physique enhancement.Correct selection of sports is helpful to improve the effect of College Students＇physique enhancement.Taking the 335 boys in one and two grades of Dalian University of Technology for the test sample,it is randomly selected six special sports,twelve classes,and expanded the test and analysis of the effect on College Students＇ physique enhancement in different sports.By the collection of physical indicators and the mathematical statistics for the indicator datas in Tai Chi,badminton,modern dance,basketball,table tennis,swimming and so on,we can analyze the change and trend of College Students＇physique indexes,study the disproportion of College Students＇physique development.These will provide a theoretical basis on the direction and validity of College Students＇physique enhancement in special physical education.