城市中间阶层休闲活动与工作压力及身心健康的关系研究

Study on Relationship between Leisure Activities and Work Pressure Physical-Mental Health among Urban Middle Class People

通过文献资料法、问卷调查法、访谈法和数理统计法对福州市城市中间阶层休闲活动、工作压力与身心健康的关系进行调查研究.结果表明:福州市城市中间阶层休闲活动与工作压力有显著负相关;休闲活动与身心健康有显著正相关;工作压力与身心健康有显著负相关.建议:培养正确的休闲观;建立合理的工作与休闲制度;大力发展休闲与健康产业;加强对休闲活动、工作压力与身心健康的相关理论研究.

Through literature, survey, interview and statistical analysis to investigate the relationsifip between leisure activities, work stress and physical and mental health of research of Fuzhou urban middle class people. The results show that the Fuzhou urban middle class leisure activities and work pressure has a significant negative correlation; leisure activities have a significant positive correlation with the physical and mental health; significant negative correlation between work stress and physical and mental health. Recommendation ： cultivate a correct view of leisure; establish a reasonable system of work and leisure ; vigorously develop the leisure and health industry ; strengthen the theoretical ：esearch of leisure activities, job stress and physical and mental health.