电子竞技对大学生身心健康积极影响的实证研究

An Empirical Study on Positive Effects of E-sports on College Students' Physical and Mental Health

对沈阳体育学院10个专业的2009和2010级学生,随机抽取60人为研究对象,使用协作和信息技术水平问卷、体质健康测量仪器和症状自评量表等三方面进行实验测量,数据显示电子竞技对大学生的身心健康影响具有积极的作用:培养了大学生的团队协作能力,提升其团队合作意识;有利于大学生掌握现代信息技术,提高信息技术的应用能力;提高了大学生的心理素质,锻炼参与者的意志品质,提高了大学生的身体素质,增强反应能力和四肢协调能力。总之,电子竞技符合大学生身心发展的需求,是大学生健康机体和完善心理的一项富有意义的体育运动。

This paper randomly selected 60 students to study,which are 2009 and 2010 grade students in 10 departments of Shenyang Sport University.According to questionnaire survey analysis and physical health instrumentation measurement,e-sports have positive effects on college students＇ physical and mental health.On one hand,it cultivate students＇ teamwork ability and enhance their sense of teamwork;At the same time,it can help students master the modern information technology and its application;It only improve the psychological quality and physical quality of students,also enhance the response capacity and coordination skills.In conclusion,e-sports meet students＇ physical and mental development needs.E-sports are the meaningful sports to be psychological and mental healthy for college students.