积极心理学对大学生心理健康自我教育的启示

Inspirations of Positive Psychology on Mental Health Self-education of College Students

积极心理学是当代心理学领域迅速兴起的一股新思潮,主张心理学应该研究人类自身的积极品质和美好心灵。大学生心理健康一直是心理学应用研究的重要课题,本文将积极心理学理念引入大学生心理健康的自我教育以增进大学生的积极心理品质,提高大学生的心理素质。

Positive psychology is a new trend of psychology of present time.It advocated that psychology should study the positive qualities of the human.The mental health of college students has become an important topic of psychology research in China.Therefore,the concept of prohibitive psychology should be brought into the college students’self-education,to promote students’mental health prevention and regulation,to promote students’ positive psychological quality,and to improve the quality of students’mental health.