摘要
本文通过高校学生为研究对象,探索将竞技、娱乐和健身融为一体的排球简易规则。结果表明:通过修改规则,比赛中增多了来回球次数,增加了比赛时间,增强了激烈程度,可以让学生在娱乐、欢快的氛围中增强体质,陶冶情操。
Taking male co llege students as the objects of the experiment,the simple and easy rules of volleyball,combining sport,recreation and body-building in one were explored.The result shows that Through making simple and easy rules,the back and forth times of the ball increases obviously in the games and the time of the games also increases accordingly.This can make the students build their physical quality and foster their healthy values in an amusing and cheerful atmosphere.
出处
《当代体育科技》
2012年第36期1-2,共2页
Contemporary Sports Technology
关键词
排球
教学实验
简易规则
volleyball
teaching experiments
simple and easy rules