催眠在高职教师心理保健方面的应用

The Application of Hypnosis to the Psychological Health Care of Vocational College Teachers

催眠是心理咨询的技术之一,对人身的身心具有放松、减压等作用。通过对催眠技术及其作用的介绍,以及列举被催眠而得到保健、治疗的教师的体验,进行抛砖引玉,促使催眠技术能更快、更普及地应用于高职院校教师心理保健工作中。

As one of technologies of psychological counseling,hypnosis plays an important role in relaxing people＇s mind and body and reducing their pressure.Through the introduction of hypnosis technology and its function,this paper lists the experience of teachers who are hypnotized and get health care and treatment.All these mentioned above simply serve as a catalyst to gain more suggestions and contributions,which can finally contribute to the rapid and wide application of hypnosis in vocational college teachers＇ psychological health treatment.