有氧运动干预对痰湿体质者血糖、血脂、血尿酸及体质量的影响

Effect of aerobics exercise on levels of blood glucose,serum lipids,blood uric acid and body mass in patients with phlegm dampness

目的观察有氧运动对痰湿体质者血糖、血脂、血尿酸及体质量等指标的影响,以期干预痰湿体质人群的心脑血管疾病易感因素。方法采用2009版《中医体质分类与判定》,从普通体检人群中辨识痰湿体质者共60例,随机分为2组,各30例。有氧运动组26例(另外4例为剔除病例)给予有氧运动,对照组30例不作任何干预。观察2组12周后空腹血糖(FPG)、总胆固醇(TC)、甘油三酯(TG)、低密度脂蛋白(LDL)、高密度脂蛋白(HDL)、血尿酸(UA)、体质量、体质量指数(BMI)及腰围。结果有氧运动组干预后与本组干预前比较,FPG、UA、体质量及腰围均有下降(P<0.05);有氧运动组干预后与对照组干预后TG、UA、体质量及腰围比较均有下降(P<0.05);2组干预后TC、HDL、LDL及BMI比较差异无统计学意义(P>0.05)。结论有氧运动能降低痰湿体质者的血脂、血尿酸和体质量等指标,对减少心脑血管疾病易感因素具有重要影响。

Objective To explore the effects of aerobics exercise on levels of blood glucose,serum lipids,blood uric acid and body mass in patients with phlegm dampness,to further intervene the predisposing factors that lead to cardiovascular and cerebrovascular diseases for patients with phlegm dampness.Methods According to 《TCM constitution classification and decision table》edited in 2009,60 cases with phlegm dampness from ordinary people taking the physical examination were selected and randomly divided into intervention group and control group,with 30 cases in each group.While the intervention group was given the aerobic exercises,the control group was not given any intervention.The changes of the fasting blood glucose（FPG）,serum lipids,blood uric acid（UA）,weight,body mass index,waist circumference changes were observed and compared for the data of the two groups.Results The levels of FPG,UA,body weight and waist circumference after intervention were decreased as compared with those before intervention in intervention group（P0.05）.The levels of TG,UA,body weight and waist circumference in intervention group were decreased as compared with those in control group after intervention（P0.05）.There was no significant difference between two groups on total cholesterol（TC）,high density lipoprotein cholesterol（HDL）,low density lipoprotein cholesterol（LDL） and body mass index（BMI） after intervention（P0.05）.Conclusion Aerobic exercise can reduce serum lipids,blood uric acid and body mass in patients with phlegm dampness,and therefore has significant effects on the reduction of predisposing factors that lead to cardiovascular and cerebrovascular diseases.