课后锻炼促进军事化环境下警院学员心理健康的调查研究

AFTER-SCHOOL EXERCISE TO PROMOTE THE STUDY OF THE POLICE COLLEGE IN THE MILITARIZATION OF THE EMVIRONMENT STUDENTS' MENTAL HEALTH SURVEY

通过分层整群抽样法选取412名警院学员,调查表明警察院校学员心理健康水平低于同年龄阶段不同读书人群。警院学员课后锻炼可以分为无氧和有氧锻炼两类,有氧锻炼能有效促进心理健康,课后体育锻炼促进心理健康中地域、城乡来源、性别因素无统计学意义,独生子女因素有统计学意义。警院心理健康教育应该根据学员特点有针对性地开展心理健康预警和心理咨询教育,根据运动促进心理健康辅导教育,开展课外体育锻炼促进心理健康的针对性教育和实践。

With stratified cluster sampling method to select the 412 Police College participants, the survey shows that the police students mental health level is lower than the same age at different stages of reading crowd. Police College trainees after school exercise can be divided into two types of anaerobic and aerobic exercise. Aerobic exercise is effective in promoting mental health, after - school physical exercise to promote mental health in the geographical, urban and rural sources, gender factor is no statistically significant , the one - child factor statistically significant. The Police College mental health education should be based on student characteristics to carry out targeted mental health, the warning and psychological counseling, education, sports to promote mental health counseling education, targeted education and practice to promote mental health in extracurricular physical exercise.