摘要
本实验通过在警卫搏击课程教学中强化体能训练,观察学员在实施强化体能训练教学前后的身体机能和身体素质的变化,探究体能训练在警卫搏击教学中的积极作用,以及如何的体能训练能更好地提高学员的身体素质和技能水平。
This article probes into the positive what kind of physical training methods can improve role of physical training in guard fight teaching and students＇ physical qualities and skill levels better by conducting an experiment to find out the changes of students＇ physical functions and physical qualities before and after carrying out the teaching of strengthening physical training in guard fight course.
出处
《辽宁警专学报》
2013年第1期105-108,共4页
Journal of Liaoning Police Academy
关键词
警卫
搏击
体能训练
方法
guard
grapple
physical training
method
