跳马恐惧心理的产生原因与克服方法

THE REASON OF COMING INTO BEING THE TREPIDATION MIND IN JUMPING OVER AND THE LVERCOMING METHOD

跳马教学具有一定的难度性和危险性 ,因此 ,有些学生害怕上跳马课 ,而这种恐惧心理的产生与遗传素质、个体心理特点 ,社会环境及动作技能的掌握情况有直接关系 ,经过一段时间的在心理和生理上合理训练 ,以达到减轻或抑制这种恐惧心理的发展 。

There are some difficulty and risk in teaching of jumping over.So many students are afraid of leaning that courses.This phenomenon may be related with their inherit,individual psychology characteristic and the level of holding the skill of jumping over.In this paper we introduced some methods.It is that combining with psychology and physical training in the courses of jumping over,that will light or restrain the development of trepidation mind.If we do like this,the courses of jumping over will become more easily.