多球训练对大同大学乒乓球专选班学生的应用研究

The Effect of Multi-Ball Training on Ping-Pong Specialized Students in Datong University

本文通过运用专家访谈法、文献资料法、对比实验法、数理统计法等研究方法,对山西大同大学2009级乒乓球专选学生的多球训练与单球训练在相同训练内容、相同教学条件、同一单位时间内,对两种不同训练方法的教学效果进行比较。结果表明,多球训练法的运动频度大、练习强度大,能提高学生的基本技术能力和体能,提高学生击球的准确性和稳定性。

This paper analyzes the effect of muhi-ball training on ping-pong specialized students in Datong univer- sity. The result shows that this training method can improve students strength, the hitting accuracy and stability because of its frequency and intensity.