青少年篮球运动员技术动作节奏训练探讨

Exploration of Young Basketball Players' Training of Technical Movement Rhythms

现代篮球运动对技术动作节奏的掌控要求越来越高,节奏训练已成为技术训练中必不可少的重要组成部分。文章主要分析了技术动作节奏的内涵和表现形式,阐明了青少年篮球运动员技术动作节奏训练的内容和要求,以期对青少年篮球运动员的训练起到帮助。

Modern basketball is becoming more and more demanding in its movement rhythm control,so rhythm training has become an essential part of technical training.The paper mainly analyzes the connotation and expression forms of technical movement rhythm and explains the contents and requirements in the concerning training with the hope of helping the training of young basketball players.