心理训练方法在耐力跑教学中的运用

Utilizing a way of psychological practice in teaching running of endurance

就如何通过心理训练，提高学生耐力跑学习的积极性与主动性，培养学生良好的心理素质，以求在素质教育的新形势下，体育教学更具合理化，科学化。

?In order to improve students' initiative in running of endurance and psychological quality with psychological training,the teaching method of physical culture must be more rational and scientific in a new situation of quality education.