自我决定理论:健康行为的动机研究

Self-determination Theory:The Motivation Researches of Health Behaviors

自我决定理论运用于与健康有关的行为改变的动机研究,成为近几年健康心理学的新热点。文章从概念内涵、理论模型、测量方法、研究前沿等方面梳理了自我决定理论在健康心理学领域的相关研究,很多研究都证实了自我决定理论对预测人类行为改变和维持行为改变具有重要意义。在未来的研究中应进一步完善理论模型,将该动机理论更有效地应用于健康行为的研究,促进个体心理和身体的健康发展。

It is a new trend to apply self-determination theory to motivational researches of health-related behavior change. The paper summarizes the related studies of self-determination in the field of health psychology from the perspective of its concept and connotation, theoretical model, measurement method and frontier research etc., and many studies have confirmed it is significant to predict and maintain behavior change. The future researches should improve the theory model and apply the theory to health behavior researches in order to improve individual mental and physical health development.