摘要
对射箭专项准备活动、核心力量区抗阻训练、专项素质训练、心血管训练进行设计研究,以期为中国射箭专项体能训练提供借鉴,推动中国射箭运动的发展进程。
The paper analyses the design of preparation activities, core strength resistance training, special quality training and cardiovascular training of archery so as to provide the theoretical and intelligent support for the special physical training of archery in China.
出处
《体育成人教育学刊》
2013年第1期67-69,共3页
Journal of Sports Adult Education
基金
国家科技支撑计划:我国潜优势项目特点及制胜规律研究(射箭)(2006BAK37B01)
关键词
射箭
专项体能训练
训练设计
archery
special physical training
training design
