摘要
目的:评价我国城市社区中全民健身路径工程(简称路径)的知晓率和使用现状。方法:随机抽取360名18岁以上的社区居民,采用路径使用情况调查问卷进行调查。所得数据采用Epidata 3.1软件建立数据库。使用SPSS 13.0版本进行数据清洗、描述性统计分析以及单因素分析。结果:路径工程的知晓率为69.9%。通过锻炼保持愉快的心情、获得良好的睡眠和腿脚有力的人群比例分别为61%、36.8%和34.8%。93.5%的调查对象锻炼过程中没有发生运动损伤。调查对象通过阅读路径场地提供的使用说明,学习锻炼方法的比例为30.1%。器材数量少、锻炼场地无人看管、锻炼时缺乏保护措施、器材破旧是使用路径器材进行锻炼的过程中比较突出的问题。结论和建议:路径工程在城市社区中的知晓率较高,使用路径器材后有显著的心境改善效果,使用路径器材进行锻炼安全性高。建议以推广和使用路径器材作为社区人群身体活动促进的重要组成部分,并注意及时更新路径器材和加强科学锻炼指导。
Objective : To evaluate the awareness and usage status of Healthy Path Program (for short, HPP) in urban cities of China. Method : 360 urban adult residents (18 yrs +) were interviewed via questionnaire. Database was set up by Epidata software (version 3. 1 ). SPSS software (version 13. 0) was used to analysis the data. Results:The awareness of HPP was 69.9%. Health benefits of exercise on HPP equipment included psychological betterment, improved quality of sleep, and strengthened ability of walking respectively reported by 61%, 36. 8%, and 34.8% of the interviewees. 93.5% of the interviewees showed that there was no injury accident during HPP exercise. While insufficient equipment, lack of supervisors, exerci- sing without protection, and broken equipment were main barriers reported by the majority res- idents. Conclusion and suggestion: HPP is a good platform for community based physical activity promotion referring to its high awareness, psychological betterment effect, and safety. HPP equipment update and supervision should be addressed to maintain the sustainable development of HPP.
出处
《中国体育科技》
CSSCI
北大核心
2013年第2期123-126,共4页
China Sport Science and Technology
基金
世界卫生组织膳食和身体活动策略种子基金资助(Project:Nutrition ICP/CHD/002)~~
关键词
全民健身路径
身体活动促进
知晓率
心境改善
安全性
Healthy Path Program
physical activity promotion
awareness
psychological betterment
safety