工作场所身体活动干预健康促进效果研究进展

Review on Worksite Physical Activity Interventions

尽管有规律的身体活动对身体健康的益处已经得到证实,但有相当比例的成年人之身体活动量没有达到推荐标准。工作场所可以作为促进成年人身体活动的重点场所。本文着重就国外工作场所身体活动促进的干预措施类型、影响干预效果的因素等作一总结和归纳,并提出工作场所身体活动促进项目现存的问题和未来的研究方向。

Although the health benefits of regular physical activities have already been proved, a large proportion of adults still fail to meet the recommended standard of physical activity. Given that, worksite could serve as an important site for promoting lifestyle physical activity among adults. This paper summarized intervention methods and impact factors of physical activities in worksite abroad through literature review, discussed existing problems concerning physical activity promotions, and explored potential directions for future research.