散打运动员力量耐力和速度耐力评价的实验研究

Experimental research of the strength endurance and speed endurance evaluation for Sanda athletes

运用专项攻击能力测试与评价系统对不同运动等级散打运动员力量耐力、速度耐力进行综合测试和评价。研究结果为:1)优秀组平均击打力度大于普通组,有显著性差异;优秀组击打次数大于普通组,没有显著性差异;2)每个时间段优秀组平均击打力度、击打次数均大于普通组,但只有后10 s的平均击打力度具有显著性差异;3)普通组平均击打力度、击打次数均呈下降趋势,击打次数前10 s与中10 s、后10 s比均具有高度显著性差异;4)优秀组平均击打力度、击打次数均呈下降趋势,击打次数前10 s与中10 s有显著性差异,前10 s与后10 s有高度显著性差异。建议:应重视散打运动员速度耐力、力量耐力的训练,并应加强速度耐力、力量耐力训练方法的研究,尤其应加强散打体能训练模型的构建。

With special attack ability test and evaluation system, a comprehensive testing and evaluation was made on different level Sanda athletes＇ strength endurance and speed endurance. The results are ： 1 ） Excellent group average strike strength is greater than that of the normal group, there is significant difference; the times of excellent group are more than the normal group. 2 ） Excellent group average strike strength, strike frequency is higher than that of normal group, hut only the last lOs average strike strength has significant difference. 3） Normal group average strike strength, strike times is tending to decline, the times of the first los, the second los, and the last 10s are different. 4） Excellent group average strike strength, strike times are tending to decline, the times of the first lOs and the second lOs have significant difference, the former 10s and the last los is highly different. Suggestions：Pay attention to Sanda athletes speed endurance and strength endurance training; strengthen the speed endurance and strength endurance training methods ;strengthen the construction of Sanda fitness training model.